[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.314.cz\/cilem-diety-je-zhubnout-ne-trpet\/#Article","mainEntityOfPage":"https:\/\/www.314.cz\/cilem-diety-je-zhubnout-ne-trpet\/","headline":"C\u00edlem diety je zhubnout, ne trp\u011bt","name":"C\u00edlem diety je zhubnout, ne trp\u011bt","description":"T\u00e9m\u011b\u0159 ka\u017ed\u00fd, kdo n\u011bkdy dr\u017eel n\u011bjakou dietu, za\u017eil nejprve velkou radost a posl\u00e9ze velk\u00e9 zklam\u00e1n\u00ed. Nejd\u0159\u00edve se toti\u017e sv\u00fdch nadbyte\u010dn\u00fdch kilogram\u016f zbavil a pak se mu na t\u011blo usadily znovu, a je\u0161t\u011b jich n\u011bkolik p\u0159ibylo. \u00a7 V\u00edte, \u010d\u00edm to bylo? – Nevhodnou dietou. Asi nejhor\u0161\u00edm zp\u016fsobem je hladov\u011bn\u00ed. Sice to v kr\u00e1tk\u00e9 dob\u011b p\u0159inese \u017e\u00e1dan\u00fd...","datePublished":"2017-12-21","dateModified":"2017-12-21","author":{"@type":"Person","@id":"https:\/\/www.314.cz\/author\/#Person","name":"314.cz","url":"https:\/\/www.314.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"314.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.314.cz\/wp-content\/uploads\/img_a306191_w2116_t1517389400.jpg","url":"https:\/\/www.314.cz\/wp-content\/uploads\/img_a306191_w2116_t1517389400.jpg","height":0,"width":0},"url":"https:\/\/www.314.cz\/cilem-diety-je-zhubnout-ne-trpet\/","about":["Produkty"],"wordCount":401,"articleBody":"         T\u00e9m\u011b\u0159 ka\u017ed\u00fd, kdo n\u011bkdy dr\u017eel n\u011bjakou dietu, za\u017eil nejprve velkou radost a posl\u00e9ze velk\u00e9 zklam\u00e1n\u00ed. Nejd\u0159\u00edve se toti\u017e sv\u00fdch nadbyte\u010dn\u00fdch kilogram\u016f zbavil a pak se mu na t\u011blo usadily znovu, a je\u0161t\u011b jich n\u011bkolik p\u0159ibylo. \u00a7 V\u00edte, \u010d\u00edm to bylo? – Nevhodnou dietou. Asi nejhor\u0161\u00edm zp\u016fsobem je hladov\u011bn\u00ed. Sice to v kr\u00e1tk\u00e9 dob\u011b p\u0159inese \u017e\u00e1dan\u00fd efekt, ale sv\u00e9 t\u011blo t\u00edm natolik zmatete, \u017ee si p\u0159\u00ed\u0161t\u011b rad\u011bji ud\u011bl\u00e1 n\u011bjakou z\u00e1sobu ze v\u0161eho, co mu do tr\u00e1v\u00edc\u00edho \u00fastroj\u00ed po\u0161lete. K t\u011bmto konc\u016fm do\u0161li lid\u00e9, kte\u0159\u00ed s oblibou \u0159\u00edkaj\u00ed, \u017ee jim sta\u010d\u00ed se na j\u00eddlo pouze pod\u00edvat a u\u017e maj\u00ed o kilogram nav\u00edc. Maj\u00ed v podstat\u011b pravdu. C\u00edlem proteinov\u00e9 diety , kter\u00e1 byla vytvo\u0159ena na b\u00e1zi nahrazen\u00ed sacharid\u016f, kter\u00e9 n\u00e1m pr\u00e1v\u011b p\u0159in\u00e1\u0161ej\u00ed ne\u017e\u00e1douc\u00ed kilogramy, je trval\u00fd efekt. V t\u011ble je zapot\u0159eb\u00ed vytvo\u0159it ketol\u00e1tky, kter\u00e9 tyto sacharidy nahrad\u00ed a dodaj\u00ed n\u00e1m \u017e\u00e1danou energii. Ketonov\u00e1 dieta je opravdu chutn\u00e1  Mo\u017en\u00e1 by se mohlo zd\u00e1t, \u017ee tato dieta bude p\u0159\u00edli\u0161 jednostrann\u00e1 a nedop\u0159eje n\u00e1m u\u017e mo\u017enost, abychom si j\u00eddlo jaksepat\u0159\u00ed vychutnali. To by byl omyl. Tato dieta naopak p\u0159in\u00e1\u0161\u00ed velk\u00e9 mo\u017enosti v p\u0159\u00edprav\u011b speci\u00e1ln\u00edch j\u00eddel, kter\u00e1 pln\u011b nahrad\u00ed b\u011b\u017enou stravu ka\u017ed\u00e9ho \u010dlov\u011bka. o V\u00fdb\u011br je nejen ze slan\u00fdch, ale tak\u00e9 ze sladk\u00fdch j\u00eddel. – pol\u00e9vky – omelety – t\u011bstoviny – pe\u010divo – studen\u00e9 n\u00e1poje – tepl\u00e9 n\u00e1poje – pala\u010dinky – kol\u00e1\u010de. V\u00fdb\u011br je opravdu velk\u00fd. Jak je mo\u017en\u00e9, \u017ee se d\u00e1 do diety za\u0159adit i vylo\u017een\u011b sladk\u00e9 j\u00eddlo? Je to t\u00edm, \u017ee je p\u0159i jeho v\u00fdrob\u011b pou\u017eit\u00fd jin\u00fd technologick\u00fd postup. Tato j\u00eddla se vyr\u00e1b\u011bj\u00ed ve Francii pouze z p\u0159\u00edrodn\u00edch zdroj\u016f a pouze v t\u00e9 nejvy\u0161\u0161\u00ed kvalit\u011b. Na jejich v\u00fdrobu se pou\u017e\u00edv\u00e1 nap\u0159\u00edklad ml\u00e9ko, vaje\u010dn\u00e9 b\u00edlky, s\u00f3ja nebo syrov\u00e1tka. Proteinovou dietu je mo\u017en\u00e9 nastavit nejen podle aktu\u00e1ln\u00ed hmotnosti, ale tak\u00e9 podle v\u011bku nebo pohlav\u00ed. T\u00edm je \u0159e\u010deno, \u017ee je v podstat\u011b vhodn\u00e1 naprosto pro ka\u017ed\u00e9ho.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"C\u00edlem diety je zhubnout, ne trp\u011bt","item":"https:\/\/www.314.cz\/cilem-diety-je-zhubnout-ne-trpet\/#breadcrumbitem"}]}]